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Recently in my practice, I’m coming across a lot of guilt from patients when they can’t stick to their diet or take their supplements everyday or exercise regularly; even though I make an effort to make it perfectly clear that it’s ok to mess up.

To show the world that it’s ok (and healthy) to not be perfect, I came up with the idea of ‘Naturopathic Confessions‘ (*read in a whispered voice*). Weekly, I’m going to post a quote from naturopathic doctors stating how they’re not always perfect when it comes to this stuff, too.

None of us are perfect and this is my effort to spread the word that even we don’t always stick to the plan.

So here is one (of many) of mine. Stay tuned weekly for confessions from some of your favorite naturopathic doctors.

 

Post Author: Dr. Sara