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Save the Seeds!Uncategorized

Save the Seeds!

The Health Benefits of Pumpkin Seeds

It’s that time of year again, pumpkin season! I know for a lot of people this means pumpkin-spiced latte time. But for me, it means carving up a big, fat pumpkin and roasting the extremely nutritional seeds. Here are some of the top reasons I snack on tasty pumpkin seeds and why you should too.